Services

MASSAGE TECHNIQUES WE PRACTICE

CUSTOM: All our treatments are customized to everyone’s individual needs. It is typically called a "mixed modality" massage. Some use the term "orthopedic" because it is a more therapeutic approach to the work rather than a relaxing Spa treatment. There is a specific modality called Orthopedic Massage which entails specialized training, therefore we use the term custom or mixed modality. The individual modalities we will be using in your sessions combined are:

  • Swedish

  • Neuromuscular Technique (NMT)

  • Sports

  • Deep Tissue

  • Trigger Point

  • Hot Stone/ Warm Bamboo

  • Reflexology

  • Pre/Post- Natal

  • Lymphatic Drainage

  • Stretching


HYDROTHERAPY AND BODYWORK TECHNIQUES WE PRACTICE

  • Paraffin dip

  • body wraps

  • exfoliation and scrubs

  • warm heat pads

  • steam towels

  • etc.

We also have an InfraRed Sauna wrap that warms the body from the inside out (rather than outside - in) creating thermogenesis (a process which the body uses calories to create heat). This is a wonderful detoxifier and you will burn calories - but the weight loss will mostly be due to water weight. No easy way around it, it takes work to lose the real stuff!

ENERGY HEALING TECHNIQUES WE PRACTICE

Reiki is the foundation certification for our Energy Healers. However, their treatments are CUSTOMIZED to the client’s specific needs and they use their own methods in their healing work. Broken down in simple terms Energy Healing uses universal energy to stimulate the individual life force energy. If you are feeling very stressed, under the weather, depressed, anxious, etc., your energy is sluggish or in some cases may have actual blockages. If you are feeling happy, focused, and positive about life your energy is running optimally and regular maintenance work will help keep things balanced.

  • Reiki

  • Sound/Vibration (tuning forks)

  • Gemstone

  • Intuitive

  • Native American



CLASSES & WORKSHOPS WE OFFER

We offer an on-going DONATION ONLY group mindfulness meditation EVERY MONDAY from 6:30pm -7:30pm. You are guided through visualization techniques and breath exercises to bring your mind into a mindful state. The more you practice, the deeper you can get into the subconscious and mindful state of mind. Our workshops are based on the amount of interest shown to the topics we send out in our newsletters. They are held quarterly and sometimes more often if the interest is there.

Have a workshop idea?

If you do not see a topic listed that you are wishing to learn more about; or if you missed one you would like us to present again, please contact us and let us know so we can be sure to add it to our list!!


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We offer competitive pricing for those who choose to receive therapeutic massage and bodywork periodically (1-4 x/ year) and membership pricing for those who choose to keep up with their wellness on a regular basis (1-4 x/ month).

As massage and bodywork are cumulative treatment types; meaning the more often you receive the work the more benefit and effect it will produce, we do suggest receiving regular treatment at a minimum once per month basis for maintenance. If you are dealing with a chronic issue treatment may be recommended more often for a specific period of time depending on your practitioners assessment and recommendation.





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